Over the winter months I do a lot of cooking in the oven. It’s so much easier and less messy than on the stove, and I don’t mind that it makes my apartment nice and toasty either! I recently discovered that Cameron enjoyed the roast chicken breast I was making. It’s so easy I thought I would share the method. For those less inclined cooks out there – don’t worry, it’s super easy! This uses chicken breast on the bone, with the skin on. I don’t give Cameron the skin, but it helps keep the chicken moist during cooking.
Set your oven to 400
Spray a baking sheet with cooking spray (or you can use a dutch oven or casserole type dish)
Place the chicken bone side down / skin side up on the baking sheet
When the oven is up to temperature, bake for 45 minutes, or until the internal temperature is 165.
That’s it! If you want to make this for yourself – I would add some salt and pepper to the chicken before baking it.
Of course Cameron can’t eat all this at once, so I take off a few bits at meal time and leave the rest wrapped up in the fridge.
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